What My Body Loves Bali Retreat

Hosted by Dr. Ayu Saraswati & Amanda Webster, ERYT-500. March 31 - April 6, 2018

About Amanda & Shivatree Yoga

Amanda is based on the Big Island of Hawaii, which is a unique location identified by the dynamic contrast between its landscapes (from desert to snow and from ocean to lush rainforest!) and known for its healing energy. Amanda has an intuitive, down-to-earth approach to teaching, practicing, counseling, and exemplifying yoga through her lifestyle and is known for her ability to establish a strong community.

Ayurveda

A flower bud neither has to be pried apart nor taught to blossom, when it is properly nourished by the elements of nature it will gradually unfold through stages into its own beauty and at its own pace. We too benefit when we align ourselves to nature’s inherent intelligence rather than trying to force ourselves into being or doing something that conflicts with our nature or current state of being.

Workshops

Amanda will be offering monthly workshops on Oahu, and regularly at Yoga Centered Studio & Boutique in Hilo. Workshop topics range from alignment to yoga nidra and everything in-between!

Retreats

Shivatree Yoga Retreats offer perfect opportunities to explore the full realm of yoga: asana, pranayama, mantra, and meditation, and to then bridge the gap between your practice and your life for greater harmony, mindfulness, and contentment.

Recent Blogs

  • Why should athletes practice yoga?

    Most of you have been practicing yoga for a couple of months now.  Can you better answer the question, “What is yoga?”  Have you noticed a difference in your athletic performance or the condition of your mind or body?  If […]

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  • Hilo High Vikings: Knee Stability

    Three Poses to Stabilize Your Knees:
    During yoga sessions this week we are going to focus on standing poses in order to strengthen and stabilize your knees.  This, along with the poses listed below, also complement the work we do to […]

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  • Hilo High Vikings: Practice

    Aloha!  This week, I’d like to introduce Yoga Sutra 1.14:  “Practice becomes firmly grounded when well attended to for a long time, without break and in all earnestness.”  On a large scale, the sutras equate practice to life, and on a smaller […]

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CommUNITY Testimonials:

Read the reviews of some of our Customers.

"I appreciate that you always look out for my safety during my practice [healing from an injury], thank you for caring."

W

"My down time at home is always accompanied by at least one distraction - phone, TV, email, Facebook, podcasts - and often several at the same time. Shivatree Yoga's retreats allow me to completely unplug and be alone with my thoughts and breath. It's such a rare experience that I jump at the opportunity. The retreats are rejuvenating and relaxing and 100% worth it!"

Lisa

"I feel more connected and energized after completing the 5-day cleanse! It was easier than I thought it would be."

Anonymous