40 Day Gratitude Challenge: Change your attitude! Develop a positive outlook! Why 40 days? It takes 20 days to break an old habit and 20 days to acquire a new one. I have challenged my yoga classes to keep a log for 40 days, writing on…e word or a phrase about what they are grateful […]Continue Reading... No Comments.
It is fairly common to hear people talking about breathing through discomfort and playing on the edge of your comfort level when talking about asana but there are dangers with this if one is not being very conscious and honest about their practice. The fact is, sometimes discomfort is a WARNING sign that you are […]Continue Reading... No Comments.
God once sought a certain perfect flower But in that Great Presence the flower went so still that God actually missed it! Having much to do God went on to something else. Sometime later a wandering nun came upon this same flower Whose radiance was now such that it wavered between the worlds Struck still […]Continue Reading... No Comments.