Monday, August 7th from 9-10:30am
Saturday, July 15th from 1-3pm
Learn how to create your own mala using beads that appeal to you! Amanda will guide your through the process of making a mala, discuss the symbolism behind the number of beads and outline common ways to incorporate malas into your mantra or meditation practice. The actual process of mala making has the potential for becoming its own meditation…come see for yourself! $45 (beads included)
Sunday, July 16th from 9-10:30am
A perfect combination of hatha, flow and restorative, leading to an overall sense of strength, peace and balance.
Sunday, July 16th from 3-4pm
with Amanda and Bryan
Sunday, July 16th from 6-7:30pm