Oahu Workshops

Oahu Classes & Workshops

To purchase a workshop package, see bottom of this page.  Unless otherwise noted, all classes are held at Mindful Matters Wellness Center in Kailua.  Unless otherwise listed, suggested contribution is $20 for a workshop and $10 for a class (90 minutes or less).

 

 

 Yoga Flow

Monday, August 7th from 9-10:30am

$10

Courtesy: Adam Strick Photography

Malas and Meditation

Saturday, July 15th from 1-3pm

Learn how to create your own mala using beads that appeal to you! Amanda will guide your through the process of making a mala, discuss the symbolism behind the number of beads and outline common ways to incorporate malas into your mantra or meditation practice.  The actual process of mala making has the potential for becoming its own meditation…come see for yourself!  $45 (beads included)

Yang Yin Yoga

Sunday, July 16th from 9-10:30am

 A perfect combination of hatha, flow and restorative, leading to an overall sense of strength, peace and balance.

Yoga Nidra

Sunday, July 16th from 3-4pm

$20

Restorative Yoga & Singing Bowls

with Amanda and Bryan

Sunday, July 16th from 6-7:30pm

$20

 

 

 

 

 


 

 

Montana Yoga Retreat

June 12-17, 2018

Click here for details!

 

 

 

 

 

 

 

 

 

 

Purchase a 5- or 10- workshop package (only valid with Amanda). 

Gift certificates available, too!

 

 


Class Passes



3 Responsesso far.

  1. Betty Young says:

    Hi Amanda. I would like to attend the Feb 21 Alignment and Adjustment Clinic. I will be attending your last class at 7:00pm this Sunday at which time I will give you $15 for this clinic. Thank you for giving teachers $5 off. I have recurring L leg pain that have prevented me from fully appreciating your classes. I still teach 2X week and manage with Aleve. I’m presently working with my physician to help alleviate this condition. See you Sunday!

  2. Connie Yoshioka-Kinoshita says:

    Looking forward to class

    • Connie Yoshioka-Kinoshita says:

      Attended yang yin class on April 11th and looking forward to classes this weekend and June

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