Oahu Workshops

Oahu Classes & Workshops

To purchase a workshop package, see bottom of this page.  Unless otherwise noted, all classes are held at Mindful Matters Wellness Center in Kailua.  Unless otherwise listed, suggested contribution is $20 for a workshop and $10 for a class (90 minutes or less).

 

 

 

 

Photo credit: @elysejokinen

Yoga Flow

Saturday, February 10th from 8:30-9-45am

Suggested $10

 

 

 

 

 

 

 

 

Yang Yin Yoga

Sunday, February 11th from 9-10:30am

 A perfect combination of hatha, flow and restorative, leading to an overall sense of strength, peace and balance.  Suggested $10

 

 

 

 

 

 

 

 

NEW!  Book Club:  Yoga Sutras

Sunday, February 11th from 5-5:30pm

Suggested $10

Photo Credit: @elysejokinen

What is yoga?!  Yoga means many things to many people; even scholars argue about what yoga entails, where yoga originated, and to which culture yoga belongs.  While these arguments sometimes create conflict, I think this malleability is also one of the most fascinating and beautiful aspects of yoga, and perhaps one of the reasons that yoga is still evolving thousands of years later; this cannot be said about very many things! It is the reason why yoga is considered a “living practice”…it is still alive and growing.  The Yoga Sutras is one of the texts that defines yoga and provides a blueprint for its practice.  The sutras offer a concise yet open-ended framework for yoga, which is an impressive feat considering its fluid nature.  As you define yoga for yourself, develop your own practice or teach yoga to others, it is helpful to understand the philosophical and practical roots of this ancient yet evolving practice….please join us as we systematically read and discuss the Yoga Sutras.  Continuing education credits available to yoga teachers.

We will have monthly meetings, with different reading assignments in-between; feel free to drop into one or all of the discussions!

Singing Bowls & Restorative Yoga


with Bryan Jordan & Amanda Webster

Sunday, February 11th from 6-7:30pm

 Relax and rejuvenate body, mind and spirit! Unwind by observing the tension you are holding and releasing it through gentle asana, pranayama, soothing hands-on adjustments and aromatherapy. Let the tranquil sounds and calming vibrations of the crystal bowls still the senses and relieve the mind to discover the clarity and peace that resides within the deepest part of yourself! Walk-ins welcome!  $20

 

 

 

 

 

 

 

Walk Lightly:Montana Yoga Retreat

June 12-17, 2018

Highlights of the Retreat

  • 5 nights of tranquility at Walking Lightly Ranch
  • Daily yoga and meditation
  • Beautiful mountain environment
  • Gourmet vegetarian meals 
  • Breathtaking Glacier National Park
  • Charming downtown Whitefish
  • Yoga Nidra

Yoga teachers: earn 50 continuing education credits for this retreat

Holiday Special: Save $50 when you register and submit a deposit BEFORE February 1, 2018.

Click here for details, registration, etc!

 

 

 

 

 

 

 

 

 

 

Purchase a 5- or 10- workshop package (only valid with Amanda). 

Gift certificates available, too!

 

 


Class Passes



3 Responsesso far.

  1. Betty Young says:

    Hi Amanda. I would like to attend the Feb 21 Alignment and Adjustment Clinic. I will be attending your last class at 7:00pm this Sunday at which time I will give you $15 for this clinic. Thank you for giving teachers $5 off. I have recurring L leg pain that have prevented me from fully appreciating your classes. I still teach 2X week and manage with Aleve. I’m presently working with my physician to help alleviate this condition. See you Sunday!

  2. Connie Yoshioka-Kinoshita says:

    Looking forward to class

    • Connie Yoshioka-Kinoshita says:

      Attended yang yin class on April 11th and looking forward to classes this weekend and June

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