• Teacher Feature: Megan Cochrane

     Meet Megan Cochrane, RYT-200 and soon to be RYT-500!

    In addition to having an RYT certification, Megan is a Stretch Therapist and Movement Specialist.  She practices and teaches yoga to reconnect – to the breath, to a sense of inner calm, and to herself. She has completed two 200-hour Yoga Teacher Training programs, a neurology movement training program, as well as worked with Tom Myers, the fascia expert, and is currently working to obtain a 500-hour program with Amanda. Her classes involve a combination of alignment, dynamic strengthening, and fluid movements that bring students back into alignment to their body, mind, and breath. She also works as a stretch therapist where she helps clients open up major muscle groups and fascial lines so clients feel long-lasting results. As her own yoga journey continues on and off the mat, she hopes to instill the most important tenant of her practice: be here now and the rest of the moments will be taken care of beautifully.

    Contact Megan to learn more about her individual and group offerings at mlcyogahawaii@gmail.com.

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