Last weekend I taught about Sankalpa (a big-picture intention that you are wholeheartedly committed to). It was refreshing to revisit this idea, and I feel like I could have offered more information about this idea, so here goes…. This summer has been a reminder that the important things in life are a sequence of the […]Continue Reading... No Comments.
Many thanks to Diane Ako for writing this piece regarding the restorative yoga and crystal bowls collaboration that Bryan Jordan and I routinely offer in Kailua. After many years as an award-winning news anchor, Diane recently opened her own PR firm, called Diane Ako PR. She has a wonderful sense of humor that shines through […]Continue Reading... No Comments.
This month I have been incorporating the theme of the “Hungry Ghost” into yoga classes. I was reminded of this idea over several weeks because so many people kept commenting on how unsettled they felt. Perhaps because it is summer and we have adopted new routines or been without one, maybe because of the political […]Continue Reading... No Comments.